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Tapering Off Alcohol How To Wean Off Safely

by | Jul 24, 2024 | Sober living

Unfortunately, there’s little to no evidence that tapering off reduces the effects of alcohol withdrawal, some of which can be severe or even life-threatening. Quitting with proper medical supervision may be more important than whether you stop gradually or all...

Xanax Alternatives: Anxiety Med Comparison Guide

by | Jul 24, 2024 | Sober living

Physical dependence can begin within a few days of taking the drug, even when taking it as prescribed, depending on the individual and their proclivity to develop physical dependence. The addiction treatment experts at Spring Hill Recovery Center in Ashby, MA can...

5 Ways to Drink Less Alcohol

by | Jul 19, 2024 | Sober living

Recommendations from the World Health Organization include implementing pricing policies, regulating marketing practices, reducing availability, and enforcing drink-driving countermeasures. These measures can contribute to reducing alcohol-related harm and promoting...

10 Ideas to Help You Give Up Alcohol

by | Jul 19, 2024 | Sober living

As you may already be aware, binge drinking alcohol also causes delayed cognitive function, memory loss, and can result in blackouts. The physical reactions of binge drinking can then lead to other incidents like driving accidents, physical violence, and problems with...