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Top 4 Best Alcohol Alternatives for Socializing

by | Sep 21, 2023 | Sober living

Instead, these no-carb, low-cal expressions combine natural flavors derived from flowers, herbs, plants, fruits, roots, barks, leaves and vegetables to (re)create flavors. Whether you’re practicing Dry January, Damp January or just want to know what the fuss is about...

Harmful use of alcohol

by | Aug 14, 2023 | Sober living

Alcoholic beverages are classified as carcinogenic by the International Agency for Research on Cancer and increase the risk of several cancer types. Alcohol as an immunosuppressant increases the risk of communicable diseases, including tuberculosis and HIV. For...

Alcohol and insomnia: Possible risks and more

by | May 5, 2023 | Sober living

During the final hours of sleep when alcohol is metabolized by the body, it can have a disruptive effect on sleep, causing frequent waking and fragmented sleep. Ultimately, alcohol can decrease the amount and quality of sleep you get. Since alcohol can cause...

10 Myths About Alcoholism

by | May 4, 2023 | Sober living

For instance, one serving of beer is 12 ounces, with 5% alcohol by volume. Compare this to Halfway house a serving of spirits, which is 1.5 ounces and contains 40% alcohol by volume. Coffee might make you feel more awake, but it won’t speed up the elimination of...

The Massachusetts Alliance for Sober Housing MASH

by | Mar 10, 2023 | Sober living

Evidence that management supports staff members maintaining self-care. Policies protecting resident and community privacy and confidentiality. Use of an accounting system which documents all resident financial transactions such as fees, payments and deposits. Each...